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  • Rhiz Above It

Episode 6: Julian Hayes of The Art of Fitness and Life

In our 6th episode, we talk to Julian Hayes, author of Body Architect and the founder of The Art of Fitness and Life.

Listen here - Episode 6

Here we discuss his origin story and how having an open mind and curiosity can lead to amazing things.

We also discuss a bit about his recent themes of analyzing one's health for optimal performance for your entrepreneurial lifestyle. Pursuing your business goals can be difficult enough on their own, but to best achieve them AND sustain and your body and mind need to be in tip-top shape.

Let us know your thoughts on this episode, and be sure to check out Julian's podcast as well, here.

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